
Hey there, my name is Jennifer Matthews and I am a spiritual life coach, naturopath and manifestation coach here to help you connect with your highest self and assist with your ascension from the 3D to the 4D, 5D and 6D realms.
By embodying your physical, emotional and spiritual selves I will help you to discover your 'true self' and manifest the life of your dreams.

COACHING BENEFITS

Physical Body
The first part to my coaching involves healing and harmonising your physical body. By incorporating nutrition, naturopathic, lifestyle and physical fitness solutions we get you to a place where you are in a vibrational place of health and wellness.

Mental/Emotional Body
The second part to my coaching involves assisting you in healing your emotions (by integrating my "Self Empowered Empath" protocols) as well as your mindset (by altering limited beliefs, attitudes, values etc) so that you may now start manifesting healthy relationships and a fulfilling life.

Spiritual Body
The third part to my coaching involves helping you to connect to your spiritual team and your higher self and then give you strategies & techniques to begin manifesting from the quantum & quantum jumping into your desired parallel universe to live a life of health, wealth & happiness.

Merging and Fulfilment
The final part to my coaching is about merging all 3 bodies and then utilising all the knowledge that you have and the discoveries you have made to begin to build and create your own legacy by helping you with your purpose, passions and desires and ensuring that your life plan is complete.
COACHING PACKAGES AVAILABLE

Package #1
This is my top level coaching package (described above) and includes my four step process to fully ascending to your highest self.
Do you feel a little out of place or not sure where you fit in this world? Are you constantly worried about your finances or your health or what direction you are supposed to be taking in your life? Do you feel like there is just more out there for you to enjoy but you are not sure what you need to do to get there? If so, then this coaching package may be for you.
- Introductory 60 minute call where we will discuss the position that you are in now. We will cover your health, your financial goals, your current relationships and so much more. Plus we will go through what you are wanting to achieve over this 6 month period.
- Please note that there is a minimum 6 month commitment because of the great amount of internal and external work that needs to be done to create long lasting change. You will have a private membership area where you will be assigned weekly tasks to do and bring to the next session.
- We will meet up twice a month for 60 minutes and then I will do a 15 minute zoom “mini catch up” session on the off weeks to make sure that you are on track and answer any questions you may have.

Package #2
This is my specialty package helping other empaths deal with codependency, narcissistic abuse and energy vampire attacks so that you can rebuild your self worth and power up to be the best version of you.
Do you feel like you are dealing with people in your life that drain you every time you are around them? Do you feel like you have very low self worth and you have forgotten who you truly are? Do you feel a disconnection from people in your life or you are wanting to cut cords with people that are no longer serving you? If so, then consider our BASE Coaching packages.
- Introductory 60 minute call where we will discuss the position that you are in now. We will cover your current relationships, your relationship with yourself and some inner work you are needing to do. Plus we will go through what you are wanting to achieve over this 3 month period.
- Please note that there is a minimum 3 month commitment because of the great amount of internal and external work that needs to be done to create long lasting change. You will have a private membership area where you will be assigned weekly tasks to do and bring to the next session.
- We will meet up twice a month for 60 minutes and then I will do a 15 minute zoom “mini catch up” session on the off weeks to make sure that you are on track and answer any questions you may have.

Package #3
This is my specialty package designed to assist you in healing your physical body so you can optimise your health and vibrations and begin manifesting your ideal life and becoming the creative being you were designed to be.
Are you dealing with health issues that have been impacting your day to day life, excess weight that you are wanting to release, a lack of energy and vitality which is stopping you from making the most of your life and/or chronic pain that is debilitating you. If you are, then this is your package.
- Introductory 60 minute call where we will discuss the position that you are in now. We will cover your current health position, your nutrition, your fitness and your recent blood tests. Plus we will go through what you are wanting to achieve over this 3 month period.
- Please note that there is a minimum 3 month commitment because of the healing work you are going to be doing and the amount of extra work that both of us need to do during this process. You will have a private membership area where you will be assigned weekly tasks to do and bring to the next session.
- We will meet up twice a month for 60 minutes and then I will do a 15 minute zoom “mini catch up” session on the off weeks to make sure that you are on track and answer any questions you may have.

Package #4
This is my specialty package for those parents out there that are dealing with empty nest syndrome and don’t know what to do now that their children have left home or become independent.
Are you dealing with a sense of loneliness now that your position as chauffeur, chef, cleaner and coach has passed. Are your children now becoming independent and starting to live their own life? Do you feel like you aren’t needed as much anymore? If so, then this package is most definitely for you. Here, we help you to re-realise your own passions, purpose and direction in life so you can begin to move into the next cycle of your life.
- Introductory 60 minute call where we will discuss the position that you are in now. We will cover your current feelings surrounding this shift, your likes and dislikes, as well as your current health position (in order for you to thrive, you need to be in a healthy place). Plus we will go through what you are wanting to achieve over this 3 month period.
- Please note that there is a minimum 3 month commitment because of the amount of discovery work you are needing to do, as well as the future planning you are needing to do. We will do a lot of work on your mindset and beliefs which takes time. You will have a private membership area where you will be assigned weekly tasks to do and bring to the next session.
- We will meet up twice a month for 60 minutes and then I will do a 15 minute zoom “mini catch up” session on the off weeks to make sure that you are on track and answer any questions you may have.
ABOUT ME

So, what is it about me that makes me different to many of the other life coaches out there? On a personal level I have been going through an intense spiritual ascension which included a full year of a dark night of the soul, karmic relationships with people extremely close to me that I have had to cut cords with, past life generational trauma I have had to heal and so much more.
I have been through the experience of closing 30 years worth of generational karma and life lessons, as well as experiencing multiple abusive and narcissistic relationships that have empowered me to create my “Self Empowered Empath” brand. I am a recovered codependent empath that now specialises in helping other empaths recover from these sorts of karmic experiences so they may also feel the peace and tranquility that I feel now that I have closed the contracts and can live an incredible life with the blessings of my wonderful husband and 2 incredible children.
However, although that gives a little insight into my spiritual journey, I believe I am a little different because of my background as a naturopath and personal trainer also. Although I believe that connection with our emotional and spiritual selves is of incredible importance and I wouldn’t be where I am without this connection, I do still recognise that with us living in this 3D experience, we do also need to focus on our physical bodies and physical health so that we may remain in the vibration to manifest our greatest desires, and so within my coaching programs I embody all 3 parts of your human and soul experience so everything is taken care of.
Jennifer Matthews
Spiritual Life Coach, Manifestation Coach, Naturopath, Personal Trainer and Empath Empowerment Facilitator.
Get a 15-Minute FREE complimentary online session.
If you are ready to make serious changes in your life and transcend your current reality, then book a 15 minute chat with me and see how I may be able to help you.
